Check these two items off your to-do list every day, and you’ll be looking at a happier, healthier you in no time.
Most of us know that home cooked meals are far superior to store-bought frozen dinners and fast food…. for various reasons. But research shows that the act of cooking itself also offers numerous benefits.
Whether you like it or not, vegan diets are on the rise – and they’re not just a fad. Take a look at why you (and all your friends) should jump on the bandwagon.